Getting yourself  in physical mental and spiritual health should  never be a barrier to anyone who is disabled or non disabled. Such barriers like geographical or environmental surroundings your age or long term health conditions should never define your ability to achieve. You are individual and everyone is different in that way but we are all equals in life everyone has their own visions beliefs traumas and kindness. 

 

Everyone one is welcome disabled or non disabled  to train with Vikingur getting body fit and mind fit is an amazing and empowering lifestyle decision that anyone at any point in their life journey can make. Vikingur Conditioning holds value  in finding the spiritual and  pleasurable balance of combat fitness. And while there may be a sore muscle or two along the way, the benefits of mixed martial arts fitness is worth the challenge you are worth the challenge remember that.

 

Having developed a training regime by working with a variety of people with disabilities and people who have been faced with life style challenges.Vikingur is constantly adapting the way MMA fitness is delivered to the needs of my old and new clients. Empower yourself to be more than what already exists within you. Evolve in your own skin your own way. The greatest enemy we face in life is ourselves our own mind and thoughts.Change your thoughts change your life we all need a helping hand sometimes but its our responsibility to live life to its highest potential.