Vikingur training is based on a Nordic training program built around what’s called Viking conditioning .a complete workout to build confidence personal acceptance and a healthy body. Using this strength and conditioning method alongside non-contact adaptive mixed martial arts system. Allowing your mind to refocus away from your health condition as your mind and body begin to work as one complete system a feeling of universal freedom and wellbeing.
Not all that wonder are lost in time as if we are wingless birds we will always fight to find a place on a branchless tree positive thoughts create positive outcomes.Work hard build muscle - lose weight - gain strength - feel the benefits of believing in yourself with the support you need every step of the way back to fitness.
By allowing yourself to connect to the energy source of the universe itself using body movements and meditation your energy levels long lost in your own self-doubt will become clear and abundant session after session.The greatest battle of all is convincing yourself that you have the ability to overcome anything once you reach this spiritual point nothing is impossible. no matter how hard the path you have walked we must all accept there is no order without having to have first experienced chaos.
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The road ahead of you is any road you wish it to be every moment is a moment to change.This is not a fitness program like others, and you do not need to believe in any Nordic values this is about you becoming the greatest version of yourself.​ do not worry what others think of you as that is none of your business. Life is beautiful life is brutal.Do not look back as you are not going that way look only forward and be the warrior of your own saga.
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I look forward to helping heal you on your vikingur journey.
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VIKINGUR CONDITIONING ETHOS
